Feeling overwhelmed by life’s transitions? Struggling with anxiety, trauma, burnout, or disconnection?

You love your child… and still feel stuck. I help parents move from confusion and frustration to confidence and connection.

If you’re a teen struggling with anxiety, identity, self-esteem, or the effects of trauma, you don’t have to face it alone.

Whether you’re navigating big emotions, setting boundaries, or feeling stuck in patterns that aren’t working, parenting support offers a space to pause, reflect, and reset.

I provide supervision for licensed masters level social worker (LMSWs) working towards their licensed independent clinical social worker (LICSW) credential.

I believe in the power of groups and the validity that comes when someone else who’s been through something similar says “me too.”